Bistarai, Bistarai (Slowly, Slowly) बिस्तारै बिस्तारै
“It is not the mountain we conquer, but ourselves” – Sir Edmund Hillary By design, I am swanning around on a small tropical island off
April 29, 2026
“It is not the mountain we conquer, but ourselves” – Sir Edmund Hillary By design, I am swanning around on a small tropical island off
Now is all we have, my friends. You have to choose now. You have to live in the heartbreaking reality that is what you see
[!Name Drop Alert!] Trent Cotchin interviewed me on his Shaped podcast recently – and for two ex-athletes sitting down chewing the fat together – we barely touched the topic
We so easily get caught in the rhythms of everyday life: emails, endless pings and notifications, deadlines and demands, social events, family commitments, food shopping,
When faxes, phone boxes and mixtapes were the language of love and connection. I’ve just come back from five days of solo hiking in the
For those in transition – dissolving, rebuilding, and learning to fly again. You are not broken. You are becoming. When I walked away from my
What I’ve learned in the 25 years since Sydney 2000 – lessons that would have benefited me as an athlete and have changed me as
Raw, unapologetically no-BS Rach-rants. Unfiltered reflections from the Taylor-trenches. Firstly, thanks for being here to those of you already following the Rach Rants blog at rachtaylorcoaching.com and to those
Write your own rules. Set your own measures of success. Or spend your life chasing someone else’s scoreboard. Most of us spend years chasing “success”
There have been so many seasons in my life where I felt stuck. Not in a mild way, but in that heavy, bone-tired, foggy way
I confess I am a total geek when it comes to my own health, mindset, recovery and performance. I monitor my HRV and stress levels,
There’s something uniquely grounding about being in a room (even on Zoom) where everyone just gets it. I recently took part in the 6-week Australian
Drop your deets. Promise I don’t do yawn-inducing-SNOOZELETTERs!
* Yes, this adds you to my email list. AND lets me know you’re all in, keen AF to kick a$$ in a life you love rock.
