athlete disc

the world’s only validated DISC behavioural assessment tool built for athletes, coaches, and sports teams

As a sports-specific adaptation of the DISC behavioural model, AthleteDISC is the world’s only validated DISC tool built for athletes, coaches, and sports teams. Here’s how it can support you:

For retiring, or newly retired athletes

  • Self-awareness – Gain clear insight and data into your behavioural styles. Learn to leverage and articulate these as transferrable skills in the post-sport setting.

  • Powerful insight into how you communicate, perform under pressure, adapt to change, and what environments energise you.

  • Smooth transitions – Understand which strengths are still with you and which might need reinforcement or evolution. Perfect for navigating careers and life after sport with clarity.

  • Personal strategy – A structured path to approaching new roles, relationships, and personal goals based on your natural tendencies.

For current athletes & teams

  • Team cohesion – DISC helps individuals talk the same language, reducing misunderstandings and aligning collaboration.

  • Optimise team roles – Identify how each person contributes best and assign roles that amplify their strengths.

  • Conflict handling – Learn behavioural triggers and de-escalation strategies; critical when pressure is high.

For coaches & managers

  • CoachDISC – Uncover your leadership and communication style in a high-performance context. Learn to flex your approach depending on team and athlete needs.

  • ManagerDISC – Ideal for sports administrators, team directors, and support staff to improve communication, recruitment, and development.

athlete disc 1:1
assessment and debrief

Athlete disc
assessment & debrief

Kick off your journey with a detailed, athlete-centred behavioural assessment:

  • Complete the online AthleteDISC assessment survey

  • 15‑page custom DISC report (behavioural style, motivators, strengths & limits, best-performing environments) 

  • 90‑minute 1:1 debrief and coaching session with Rach: unpack customised insights,

  • Explore how your behaviours impact your current state and aspired direction.

  • Use data to design the way forward and align your next steps

Investment: AUD $370

FAQ s

AthleteDISC is a sport-specific DISC behavioural profiling tool designed for athletes, coaches, and teams. It measures four key behavioural traits: Dominance, Influence, Steadiness, and Compliance – to provide insight into communication, motivation, and decision-making styles on and off the field

  • Current, retiring, or newly retired athletes looking to understand their athlete mindset and apply those behavioural strengths to new roles.

  • Individuals and teams aiming to enhance cohesion, communication, and performance.

  • Coaches and managers, through CoachDISC and ManagerDISC, for improved leadership and more effective team support

The online assessment takes approximately 7–12 minutes, followed by delivery of a detailed 15 page report. The subsequent 1:1 AthleteDISC Debrief and Coaching session with Rach is 90-minutes in duration, where we unpack your results in detail and create a customised plan forward to leverage your behavioural attributes to maximum positive efffect.

You receive a comprehensive behavioural profile and report including:

  • Your behavioural style in pressure situations

  • Motivators and communication preferences

  • Strengths and potential blind spots

  • Environment where you perform best

  • Optional 360° observer feedback

  • Boost performance consistency by focusing on behaviours that matter

  • Increase self-awareness to help transition into post-sport life or shift environments 

  • Enhance team dynamics, helping teammates communicate more effectively and reduce conflict

Unlike general DISC models, AthleteDISC is uniquely calibrated for the sporting context—developed by Olympic-level experts and validated specifically for athletes, coaches, and sports professionals

These are sport-specific DISC profiles tailored for coaches and sports managers.

  • CoachDISC highlights your coaching behaviours and leadership style.

  • ManagerDISC supports administrators in recruitment, communication, and team development

You’ll get a 15+ page personalised report and a 90-minute 1:1 coaching debrief session with Rach. This helps you interpret results and link insights to your targeted next steps.

Yes. Rach offer team DISC workshops, including team dynamic reports, 360° feedback, and group debriefs – whether in-person or virtual.

Anyone over 16 years old with sufficient English to comprehend the questionnaire. It’s valid across all sports and competitive levels.

Curious about how AthleteDISC applies to your situation? Book a 1:1 AthleteDISC session for $370 – complete with assessment, report, debrief, and tailored goal-setting.

Want to explore team or workshop options? Contact me and we’ll design something that fits your needs perfectly.

athlete disc workshops and team sessions

I design and facilitate DISC workshops tailored for athletes, sports teams, coaches, and support staff—online or in person. Together, we’ll:

  • Explore individual styles,

  • Practice communication and conflict-resolution strategies,

  • Build trust through guided activities,

  • And craft a team culture primed for high performance

Let’s talk about designing an event that transforms your team. Contact me to discuss your needs!

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