Athlete 90-min Deep Dive - Rach Taylor Coaching

athlete 90-minute deep dive

Investment: AUD $290 for 90-minutes of 1:1 coaching plus two weeks of follow-up support via email, text, or WhatsApp

WHAT'S INCLUDED:

90-minutes of intensive athlete mindset and performance coaching to cut through the noise and get straight to the block that is affecting your performance. We get clear on what is going on mentally, emotionally, or systemically, and we get you moving again. Right now.
Built for athletes facing:
- A mindset block you cannot shake
- A performance slump you cannot explain
- Tension or breakdown with a coach or teammate
- Confidence drops, negative self-talk
- Pressure spikes, fear of failure, or fear of success
- A challenge that is affecting your game, your training, or your headspace

Flexible format: Take it as one 90-minute deep dive, or split into 2 x 45-minute coaching sessions (two weeks apart).
Pre-Coaching Questionnaire: Zero in on your biggest challenge before we meet so we spend our time where it counts.
Post-Session Support: Two weeks of follow-up via email, text, or WhatsApp to keep you accountable and on track.
Simple Payment – choose what works best for you:
- One $290 payment: 90-minute one-off intensive session
- Split option: 2 x 45-minute sessions (two weeks apart), paid in two $145 fortnightly instalments

KEY OUTCOMES:

Clarity on what is really going on with your mindset, performance, or confidence
Identify the block that is impacting training, competition, or team dynamics
Understand the shift required to break the pattern and get back to performing at your level
Walk away with a practical action plan you can apply immediately

PERFECT FOR YOU IF:

You are dealing with a performance slump, a confidence dip, or a mental block that is affecting how you train or compete
You want to understand why something feels off and get a clear plan to reset your mindset and momentum
You need a targeted, high-performance conversation to sort out a challenge quickly, whether it is pressure, fear, decision paralysis, a conflict, or a drop in form
You are ready to make a shift and do not want to waste another week guessing what the issue is